This month we are kick starting the International Exercise Challenge again. We have organised it this year so it takes place in convenient months, whilst also having the competition recorded as a highlight reel so classes and parents have time to be more involved in watching BSAK and the other participating schools highlights.
This month’s (October) Challenge is how many lunges can you do in one minute
https://www.youtube.com/watch?v=BFpovPeyXvU
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Below is the link to the video showing the results of January's exercise challenge.
International Exercise Challenge
The draw has been made for this months international exercise challenge. Pupils from year 3 - 6 have been chosen to do as many squats as they can in 2 minutes. Good Luck.
The International Exercise Challenge continues as we hold a 1-0 lead in our challenge series vs El Centro Inglis School from Spain.
The challenge this month will be a functional movement: Squats. Try to do as many repetitions of the exercise in 2mins. You have two weeks to practice the exercise, with the option of putting yourselves forward to represent the School in the challenge by putting your name in the boxes in reception. |
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